Perfect Fitness Ab Carver Pro Review – The Ab Buster

  Perfect Fitness Ab Carver Pro - The State of the Art Ab Roller I love using my ab roller when it's raining outside and I want to give my body a quick and intense workout. Especially on those lazy days. If you get addicted to this cool thingy you might spend the majority of your workouts at your place. Perfect Fitness Ab Carver Pro compared to all the other boring ab rollers has a cool technology that makes your rolling out a bit harder and your rolling in a bit [...]

By | 2017-06-09T14:10:43+00:00 June 9th, 2017|Blog, Equipment, Reviews|0 Comments

Lebert Equalizers review

The Lebert equalizers(a.k.a. paralletts) are a perfect add to your home gym. It's easy to store, it does not take a lot of space. And it does not have a lot of upkeep. All you have to do is use them as much as you can. The Lebert equalizers are made by personal trainer and Taekwondo Black Belt, Marc Lebert and since then it is used by athletes of all levels and ages. When is appropriate to use them? I have a pair of paralletts and a pull up bar at my place, I use [...]

By | 2016-02-06T14:37:30+00:00 February 5th, 2016|Equipment, Reviews|0 Comments

Calisthenics Equipment for a Home Gym

Calisthenics equipment that will fill your home gym with the most useful training gear. So just to keep it simple as possible, all  you need as a calisthenics athlete is a pull-up bar, parallettes, fitness band and rings, but I really believe that for a beginner the pull-up bar is more than enough. But for an advanced athlete all this equipment plus some weights. Let's get in more detail on this topic. Pull up bars We all know what you can use the pull up bar for, but here are some [...]

By | 2015-11-01T20:18:53+00:00 June 23rd, 2015|Equipment, Reviews|1 Comment

Calisthenics with weights and DIY weights

By performing calisthenics with weights, you will increase your muscle mass and also your strength. And who does not like that? :) In here you will learn how to attach weights to you, how to hold it, how and what to backpack for a weight and the most important how to make your own weights. There are a lot of different types of weights you can try, and I really mean it, a lot. There are ankle weights, weight vests, weights that you attach to your waist or just put heavy chains on [...]

By | 2015-11-01T20:20:18+00:00 June 15th, 2015|Equipment, Reviews|0 Comments